SAGACI
Psychotherapeutic support
Art therapy
Accompaniment through artistic expression in many of its forms, be it painting, writing or movement. There is no analysis of the work but rather creating artistically and talking about the parts that are desired at the end of the session
Individual support (face-to-face or online)
Continuous individual support or appointment to choose the best option between the other services I offer
Open dialogue
Meetings with a support group chosen by you or the person most interested in receiving this support.
Hello! I’m Nat
I invite you to explore my profile and the different services I offer.
In my practice I integrate everything I have learned from the different specializations after my degree in psychology. I adapt what I have learned according to what the person may need from each session.
These specializations, although they seem to provide very different tools, have in common a way of accompanying in which it is important to help each person find their own meanings. Putting them together in words can help us take more advantage of our contexts.
Perspective
Apart from my academic background, there are aspects of life path and interests, that allow me to become familiar with some topics that are sometimes more difficult to share. Understanding is a disposition that therapists have in general, but I wanted to share which issues and perspectives will not surprise me, but rather may be part of my journey also, lived or of interest.
Intersectionality
I offer an intersectional approach to understanding how various forms of discrimination, such as racism, sexism, homophobia, or classism, intertwine in each person's experiences, addressing them with empathy and complexity. In my lived experience I have experienced all of them except racism.
Accompaniment with support from friends or family
If you want to begin a therapeutic process together with your support network, open dialogues are an option that focuses on this.
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Sexual dissent ☂️ ⛓️
It’s possible that what you find strange to explain I can understand. I understand the experiences of people who experience sexuality through BDSM or even SW.
Therapy in English
I can provide therapy in English, Catalan or Spanish
Non-monogamy
Knowledge and experience in non-monogamy, I support any option chosen if the person is comfortable with it. Monogamy or non-monogamy. At the moment I am not offering couples counseling, but in my individual or group support I will understand you perfectly and I hope to be able to provide you with something if you need it.
Family or friends worried about someone
Sometimes we want to talk to someone about a situation that is overwhelming us, we may feel involved by the bond we have with someone. Open dialogues are a very good option to organize the support needed and to be able to give a joint space to our own discomfort.
Artistic language
There may be many reasons why you find easier to give time to yourself by creating artistically than talking. It is okay to need time and it is okay to not have to rely on words to express yourself sometimes.
Multidisciplinarity
In our open dialogue group meetings we can collaborate with professionals or people outside of the support group, for a one-off or on an intermittent basis.
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Activism and solidarity
I can understand people and groups who feel they want to change the world for the better or be solidary, despite the difficulty this entails.
First-person experience
Some people find more comfortable to talk to people who have had difficult experiences with mental health. I have gone through crises that bring me closer to an understanding of suffering in the first person. Those crises were facilitated by unusual life conditions or situations.
Contact me
For any questions you can write to me by e-mail.
